Allergy Free and Delicious: 40 Tasty Recipes That Are Free of the Top 8 Allergens, Gluten, and Sesame by Kelly Roenicke

Author:Kelly Roenicke [Roenicke, Kelly]
Language: eng
Format: epub, mobi, pdf
Published: 2015-10-07T21:00:00+00:00

Note: Because this dish is mostly rice and lentils and has the potential to get too dry, I don’t recommend leaving this unattended.

Sundried Tomato Chicken And Mashed Potatoes

Serves 4-6

INGREDIENTS

1 cup sundried tomatoes

1 head garlic, cloves peeled

2 ½ pounds chicken, boneless skinless breasts and thighs

3 Tablespoons olive oil

1 Tablespoon Italian seasoning

½ teaspoon salt

1/3 teaspoon pepper

1 cup white wine

3 pounds Yukon Gold potatoes, peeled and cut into large chunks

¼ cup soy free vegan buttery spread

1/3 cup unsweetened coconut milk

Salt and pepper to taste

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